Done For You Fat Loss Meal Plans

What could buying a wedding suit have to do with losing body fat?

A lot more than you think.

Especially when it comes to *Fat Loss Nutrition.*

I was just chatting with muscle and six-pack author, Vince DelMonte and he discovered some interesting similarities to help you BLAST YOUR FAT FASTER while he was shopping for a wedding suit.

Here’s what Vince had to share:

“I always believed that creating a custom tailored wedding suit was an extremely complex, ultra expensive and required an overly experienced and skilled tailor. Yet, I found a tailor who made the process SIMPLE.

I discovered that every custom suit begins with a SINGLE TEMPLATE. Over time the and multiple fitting and modifications, eventually the suit becomes exquisitely tailored.

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My revelation can be plainly put,
the perfect suit begins as NOTHING
MORE than a one-size-fits all template.
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Nutritional perfection (fat loss and muscle building), requires the same.

You need to begin with a simple, basic nutritional template and test it out; tweaking it according to the results you experience, and only you.

Only by beginning here can you arrive at the final destination – a perfect nutrition and eventually a perfect body.

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There is NO magic diet plan
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As you have learned the past 2-weeks, there is no magic diet book or test or “eat right for your blood type” kind of solution.

In our combined 20-years of experience in the nutrition field, the best way you can get your best body ever is to follow a meal plan that is based on concrete nutritional principles plus your own informed trial-and-error.

In other words, you begin with a BASIC NUTRITIONAL PLAN, based on the best nutrition information available, test it and modify the nutritional plan based on if you’re gaining muscle or losing fat.

The problem is that the 90% of the nutrition info available is CONFUSING, CONTRADICTING and CONSUMING.

Which is completely unnecessary and ridiculous.

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Getting the perfect body and perfect
meal plan must begin with an ORIGIN
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If you’re not prepared to put in some time, effort, discipline and pay attention to a few details, then getting and keeping a rock hard body (forever) may NOT be in the cards for you.

Sorry.

But if you agree that you need a BASIC TEMPLATE that you can begin with from which to depart, a simple “done-for-you” template that start, test and modify (if even necessary).

Today I want to DIRECT YOU to the best FAT LOSS MEAL PLANS I’ve ever seen. Vince DelMonte and Empowered Nutrition want to give you a complete 3-phase system called, “Done-For-You” Fat Loss Meal Plans.

Every caloric amount is included. 84-days of variety for each plan. Grocery lists, delicious recipes and more.

Click here for more information:
Done For You Fat Loss Meal Plans

Today is the first day of a 72-hour HALF-PRICE special because these plans just went LIVE today. I highly recommend you pick up your 84-day meal plans if you’re ready to lose your gut and love handles and get ripped!

Talk soon,

Joe

P.S. Hurry! The half-price sale ends Friday night, July 3rd, at midnight and I know Vince, John and Pat have some cool fast-action bonuses to nail down your fat loss nutrition and perfect your body even faster.

Click here to join

Done For You Fat Loss Meal Plans

Finally you can PROVE to yourself that you can lose 10, 20, 30 pounds of stubborn fat – or more by eating the RIGHT power foods, in the PROPER amounts and at the RIGHT times so you’ll see results in just days!

Tabata Training Extreme Fat Loss

Tabata training can and will take your fat loss to the extreme. Doing a tabata workout is short, incredibly intense and will flat out kick your butt. But oh the benefits to your cardio conditioning and fat loss efforts are well worth it.

The question with doing tabata training is are you willing to pay the price to make extreme changes in your body?

If you have never tried tabata training it’s 20 seconds of doing a particular exercise (doing as many reps in good form as you can) then take a ten second rest and continue for a total of eight sets.

Yes 4 minutes of exercise. Most people that have never tried a tabata workout ask how can four minutes be enough for fat loss? The best answer I have ever heard is…

People who have done Tabata training never say ONLY 4 minutes again.

Before I give you a workout to try. get a physical get your doc’s ok before starting any workout. Tabata training is not for the newbie to exercising. You can adjust your workout to more of an interval training workout.

Here is a tabata workout I have been using lately. I do this twice a week on my non weight training days.

Tabata exercise – One arm Clean and Press – You can use either a dumbell or kettlebell to do this. I prefer using a kettlebell because the kettlebell brings in more of your stabilizer muscles giving you even more of a total body workout.

Keep in mind this is not bodybuilding. You are not looking to lift alot of weight so go light.

Give it a try remember do tabata’s only once or twice aweek.

Tabata Training Extreme Fat Loss check out my site dedicated to tabata training for a complete explanation of the why’s and how’s of tabata training and additional exercises you can use.